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Standing in a longitudinal pass on straight legs standing in transverse pass on straight legs

Standing on straight legs kept together standing on longitudinal pass Standing on straight legs kept together standing in transverse pass
Standing in a longitudinal pass on straight legs standing in transverse pass on straight legs Standing in longitudinal pass with one leg bent standing in transverse pass with one leg bent

Standing on straight legs in a longitudinal pass with first leg forward (Photo 272). With an exhalation, turn 90 degrees to the second side, thereby changing the position to a transverse pass with straight legs (Photo 273). With an inhalation, turn 90 degrees to the reverse side, returning to the initial position, i. e., standing on straight legs in a longitudinal pass (Pho to 272). Thereafter, make the same turn to the second side, and return to the initial position.



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