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Training
Training at various yoga practice levels
Varieties of Physical Limits
Training Varieties
Ha, Tha and Ha-Tha styles
Training Time
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Protection and Safety
Hierarchy of Complexes
Relation of the Limits in the Body and the Spirit
One of a Thousand Algorithms of Special Training
«First Side»
Self-Resistance Mode
Correct Mood
Female and Male Training Styles
Static and Dynamic Modes
Relation of Breath with Form and Movement
Ancient Health Standard
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